Fuel & Flourish | Healing Teas, Adaptogens & Natural Energy
Sat, Jun 13
|The Shake and Grind Cafe
Fuel & Flourish is a 3-part workshop series designed to help you restore your health, increase your energy, and build a sustainable foundation for lasting wellness—one step at a time We begin with the foundation, how blood glucose works in the body and its relationship to energy production.
Time & Location
Jun 13, 2026, 12:00 PM – 1:30 PM
The Shake and Grind Cafe, 190 S Plank Rd, Newburgh, NY 12550, USA
About the event
Fuel & Flourish – 3-Week Holistic Nutrition & Wellness Series
Fuel & Flourish is a 3-part, interactive workshop series designed to help you reconnect with your body and understand how the foods you eat directly impact your energy, mood, and overall well-being.
This series is not about restriction or perfection. It’s about learning how to nourish your body in a way that supports balance, healing, and lasting energy—using simple, practical tools you can begin applying right away.
Each session builds on the next, guiding you step-by-step from understanding your energy patterns… to supporting your body naturally… to creating lasting wellness at the cellular level.